There are thousand books and training programs available about time management - still, most of us struggle with it. ⌛ "I am not...

Going to nature for a walk or hike recharges my soul. Going to the gym and taking yoga classes challenge my body and relax my mind. They...

“The problem is that I cannot feel motivated…” “Generally speaking, what would make you feel motivated?” “When my manager tells me what...

Stepping into the new chapter in life is always challenging. Sometimes it’s planned and intentional, sometimes it’s unexpected and...

At a recent session at the ESPC conference, I took the stage to discuss something incredibly fundamental: wellbeing. Taking inspiration...

When I was a child, I was considered to be a super smart daughter of a very poor family — and as a result, I was always lonely. My...

I have to admit it’s not easy to focus here while I’m writing these words. Although I’m sitting in my home office, there are too many...

Continuing in the vein of inspiring leaders of our time and of my sector, my earlier thoughts on Bill Gates’ Think Week , have run on to...

In the busy schedule of everyday life full of work and family commitments, it can be hard to fit in time to do something for yourself. We...